Made with Familiar Ingredients You Know!

Made with Familiar Ingredients You Know!

Nowadays, when you go into the grocery store and pick up a protein bar you likely will not recognize half of the ingredients on the nutrition label. That's why with TIROBAR, I wanted to add a new option in the protein bar industry by offering a high protein bar with simple and familiar ingredients that you can find in your own kitchen. I believe that transparency is key when it comes to food, which is why I want you to recognize and understand every ingredient listed on our label. Let's delve into the core ingredients of TIROBAR and discover the amazing benefits they offer.

4 Core Ingredients: Dates, Nuts, Pea Protein, + Hemp Seeds

medjool dates


Nature's sweetener and energy booster, dates, are the foundation of our protein bars, serving as a natural sweetener and providing a host of health benefits. Packed with fiber, vitamins, and minerals, dates offer sustained energy release, making them an excellent choice for active individuals. Their natural sweetness adds a delightful flavor to our bars without the need for additional sugars or artificial sweeteners.


Nutrient-rich nuts, such as almonds and peanuts, are not only delicious but also nutritionally dense. These crunchy delights contribute a satisfying texture and provide a valuable source of healthy fats, protein, and essential vitamins and minerals. Almonds and peanuts are known for their heart-healthy properties, supporting cardiovascular well-being and providing satiety, making TIROBAR a fulfilling snack.

Yellow Peas

Pea Protein:

I've carefully chosen pea protein as the primary protein source in our bars. Derived from yellow peas, pea protein is a plant-based alternative that delivers all the essential amino acids required for muscle repair and growth. It's easily digestible, hypoallergenic, and promotes a feeling of fullness, making it an excellent choice for individuals with dietary restrictions or those seeking a plant-powered protein boost.

Hemp Seeds

Hemp Seeds:

Nature's superfood, hemp seeds, are nutritional powerhouses packed with essential fatty acids, high-quality protein, fiber, and various minerals. These tiny seeds are an excellent plant-based source of omega-3 and omega-6 fatty acids, which support brain health and promote a healthy inflammatory response. Hemp seeds also add a pleasant nutty taste to our bars while contributing to their nutritional profile.

The Standard:

The non-negotiables were that every bar had to have familiar ingredients with unique benefits, 15+ grams of protein, and zero added sugar.  I decided to go with ingredients that were gluten free, dairy free, and vegan.  I was not willing to put any artificial flavors or natural flavors into the bar.  The flavor was to come from the ingredients themselves because real food tastes great!  

3 Current TIROBAR Flavors:

I take a lot of pride in the taste of our bars, which comes from the real ingredients we use, without the need for artificial flavorings. Across all 3 flavors combine there are only 8 ingredients.  Let's take a look at our three delicious flavors:

  1. Dark Chocolate Chip: Made with dates, almonds, pea protein, cacao chips, and hemp seeds, our Dark Chocolate Chip bar is a guilt-free indulgence. The richness of dark chocolate combined with the natural sweetness of dates creates a delightful flavor that will satisfy your chocolate cravings.

  2. Salted Peanut: For those who love the classic combination of sweet and savory, our Salted Peanut bar is the perfect choice. With dates, peanuts, pea protein, hemp seeds, and a touch of Himalayan pink salt, this bar offers a flavor that will keep all the peanut butter lovers coming back for more.

  3. Almond Coconut: Indulge in the tropical goodness of our Almond Coconut bar. Featuring dates, almonds, pea protein, coconut, and hemp seeds, this flavor combination takes you on a journey to paradise. The natural sweetness of dates, the crunch of almonds, and the tropical coconut create a truly satisfying and refreshing taste.

When it comes to choosing a protein bar, TIROBAR stands out with a commitment to using simple and familiar ingredients. I believe that real food should be the foundation of any nutritious snack, and our bars reflect that philosophy.  You know exactly what you're eating when you eat a TIROBAR, a snack with a great nutritional profile that tastes great and makes you feel even better!

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